Feeling overwhelmed, anxious, or unmotivated? I can help.
Counselling to help you, help you
Book your first session online now
Maybe you are thinking about improving your mental health, or want to unpack your experiences and patterns, gain insights, or develop useful strategies to cope better. You are in the right place.
You don’t have to go it alone and you do deserve help.
I offer telehealth or walk-and-talk counselling in the Canberra, ACT region.
I am here to help you, together.
Are you having a tough time, want to make a change, or want to live the life you’ve dreamed of?
Counselling is not just for those in crisis; it's a proactive way to enhance your mental wellbeing. Whether you’re dealing with stressful life events, relationship challenges, or simply wanting to better understand yourself, my friendly and professional approach fosters growth and healing.
I have a particular interest in working with people with ADHD and substance use.
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Would you like to reach out? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!